The team at fitter.co.nz are presenting a free “racing long distance triathlon” seminar on Thursday 19 January at 2.00pm in the Race Central marquee featuring the following:
- Pre-race preparation – what to do, think about, eat, drink etc on the Friday, and Race morning)
- Race planning, strategy and execution
- The perils of endurance racing
- Questions and answers
- A chance to ask leading pro, Kieran Doe, some questions

